2nd Trimester

By now you have gotten to about 12 weeks and hopefully have heard the baby’s heart beat in the office. Hopefully by now you are starting to feel yourself again and looking forward to the rest of your journey.

Nutrition in Pregnancy

Food is medicine!

Here is a great resource on healthy eating in pregnancy.

Food in Pregnancy

Mental health in Pregnancy

Many people suffer from mental health concerns. Here is a local resources on ways to get help.

Free Resource

Gestational Diabetes

We screen between 25-28 weeks. Learn more here.

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1st Trimester
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3rd Trimester