2nd Trimester
By now you have gotten to about 12 weeks and hopefully have heard the baby’s heart beat in the office. Hopefully by now you are starting to feel yourself again and looking forward to the rest of your journey.
Nutrition in Pregnancy
Food is medicine!
Here is a great resource on healthy eating in pregnancy.
Mental health in Pregnancy
Many people suffer from mental health concerns. Here is a local resources on ways to get help.

